Sitting in complete silence as if I were the Dalai Lama... But only 5 minutes.

My secret ritual? Sitting in complete silence as if I were the Dalai Lama... But only 5 minutes.

Every morning, before the hustle and bustle of the day begins, I take a moment for myself. I light a candle in a quiet room. 

The soft light helps me to return to my heart. I say a short prayer, close my eyes and breathe through my heart. Thoughts come and go, like clouds dissolving in the universe. 

With every breath I feel the peace returning, the connection with who I really am.

I express my intentions: mantras that remind me of the direction I want to give to my day. They are small seeds of creation, planted in the fertile soil of silence and presence.

In the evening I return to my heart, again in silence. This is my moment to express my gratitude. For everything that went well, for the lessons I learned, and for the growth I experience.

 I breathe deeply and feel how the day comes to rest.

These rituals help me to stay focused and grounded in an ever-changing world. They give me the peace and clarity I need to make better decisions – in my personal life and in my work. 

Especially in the complex world of crypto, I feel that creation starts from silence. The trust and intentions I cultivate in these moments translate into concrete steps towards my goals.

This power of small steps is what I also pass on to my clients. In one quarter, that's 90 moments of growth – just like a plant in nature grows step by step.

Your journey to financial freedom and inner peace doesn't have to be perfect, and you don't have to do it alone. Start small. Breathe, feel and take one step. 
The magic is in the repetition.

How do you take time for silence and reflection? Share it below – I'm curious about your rituals. 🌿