All posts by Ferry
Maybe this will help you too? It has been proven that when you repeatedly have a positive experience in feared situations, it can reduce your anxiety and increase your resilience. Specifically in PTSD, it can even exacerbate symptoms when actively avoiding situations that can trigger anxious feelings. By facing the situation anyway, it can help people regain control and reduce anxiety.
Immediately after the attack, I was driven into the arms of a French family who took me in as one of them. Two days later we were sitting at Humberto Tan 's table, believe it or not: that was a party. Then we were overwhelmed by half of the Netherlands with sweet messages and hugged by complete strangers on the street.
Keynote speaker, author @ Ferry Zandvliet Communications
Personal details
Born
Den Haag
September 20, 1978
Nationality
Netherlands
Profession
Keynote speaker, author
Education
Master Health Science
Office name
Ferry Zandvliet Communications
Height
175 cm