We’re buzzing with activity, getting ready to bring you some incredible updates and events ! Here’s what’s coming soon:

Let’s give a big cheer to all women for their existence, their efforts, and their nurturin, knowledge, talent, spirit and so much more.

Thank you: Old Amsterdam Cheese Store, Glenfiddich, Pink Gellac, Silk'n

Many people associate strength training with young, muscular athletes in the gym, but did you know that it is actually one of the best things you can do as you age? As we age, we lose muscle mass and bone density, which can lead to weakness, injury, and a decreased quality of life. Fortunately, strength training can help slow or even reverse this process. In this blog, we will discuss why strength training is so important and how you can safely incorporate it into your daily routine.

Now that we're going on a bit of a rebellious and critical journey... I'll just say it: I don't believe in that. It suggests that there is one, unwaveringly “real” way of leading for you.

Because a good trainer informs, a great trainer transforms. I can tell you how powerful this approach is, but the real value is in what others experience.

Produced by Gabriel De Kruijff on @RTL 4, discover my visit to @Sense City and the effect of magnesium

What does alcohol do to your body? Drinking alcohol has a lot of effect on your body. It has immediate effects, but can also have consequences later. Alcohol also has a lot of influence on the brain and on how someone behaves.

And even work in the factory. Everything went (almost) well. It was a beautiful Valentine's Day and now we wait for the final product! Enjoy this weekend!

The art of speed reading and better remembering As a business administration student, Cor would have liked to save more time by mastering the art of speed reading and better memorization. Over the years he has developed as a coach in the field of personal effectiveness, in which the brain and boxing play a major role.

The first trade fairs of 2025 are behind us! At Ambiente in Frankfurt, one theme stood out: Sustainability. Brands highlighted various aspects, from CO2-neutral and European production to creative materials like elephant dung. However, in the corporate gifting world, we see a clear trend: the growing demand for high-quality business gifts that are both sustainable and functional. A great example? A medical company surprised its clients with Smart Gardens, allowing them to grow fresh herbs and vegetables every day. A gift that lasts and contributes to CSR goals. Looking for inspiring, sustainable corporate gifts? Contact CadeauXperts.nl and explore the possibilities!

The Dutch Sports Council (NLsportraad) considers it important to think, together with experienced experts from various fields, about what developments, opportunities and challenges we will face in the coming years and how the council can contribute to this with strategic advice.